Complaints
Discover how I can help you with a variety of complaints such as digestive issues, hormonal imbalances, chronic stress, inflammation and fatigue. Together we work on a personalized approach to address underlying causes and restore balance.
Digestive problems
Food intolerances:
In lactose intolerance, the body cannot properly break down lactose (the sugar in milk) due to a deficiency in the enzyme lactase. This leads to symptoms such as bloating, diarrhea, and flatulence after eating dairy products.
In celiac disease, an autoimmune disorder, the immune system reacts abnormally to gluten (a protein in wheat, barley and rye). This damages the lining of the small intestine and interferes with the absorption of nutrients. Symptoms include diarrhea, abdominal pain, bloating, fatigue, and weight loss. In non-celiac gluten sensitivity, similar symptoms may occur but without damage to the intestines.
Histamine intolerance occurs when the body builds up too much histamine from food and is unable to break it down properly due to a deficiency of the enzyme DAO (diamine oxidase). This can lead to symptoms such as headaches, skin rashes, itching, gastrointestinal symptoms (diarrhea, bloating), heart palpitations, and a stuffy nose. Histamine-rich foods such as cheese, wine, and fermented products can worsen symptoms.
Nickel allergy is often known as a skin reaction to contact with nickel, but nickel can also be absorbed through food and cause allergic reactions in people with nickel hypersensitivity. Foods such as oats, chocolate, legumes, nuts, and certain vegetables contain nickel. Symptoms include itching, skin rashes, fatigue, and sometimes gastrointestinal symptoms.
SIBO:
(Small Intestinal Bacterial Overgrowth)
SIBO involves an overgrowth of bacteria in the small intestine. This can lead to symptoms such as bloating, flatulence, diarrhea, constipation, abdominal pain, and poor absorption of nutrients.
Possible causes include decreased bowel motility, use of antibiotics, or structural problems in the bowel.
Irritable bowel syndrome:
(PDS)
PDS is a chronic condition that affects the colon and is accompanied by symptoms such as abdominal pain, cramps, bloating, gas, diarrhea or constipation, or an alternation of both.
PDS can be triggered by stress, diet, or an imbalance in intestinal flora.
Leaking gut:
(Leaky gut)
With a leaky gut, the permeability of the intestinal wall is increased, allowing undigested food particles, toxins, and bacteria to enter the bloodstream. This can lead to inflammation, allergies, and autoimmune problems.
Symptoms include bloating, food intolerances, fatigue, and skin problems.
Crohn's disease:
Crohn’s is a form of inflammatory bowel disease (IBD) that causes inflammation in different parts of the digestive tract, usually in the small intestine and the beginning of the colon. This leads to pain, diarrhea, weight loss, and sometimes blood loss.
The cause is not fully known, but genetics and an overactive immune system play a role.
Ulcerative colitis:
This is another form of inflammatory bowel disease, in which chronic inflammation and ulcers occur in the colon and rectum. Symptoms include diarrhea (often with blood), abdominal pain, and weight loss.
Ulcerative colitis arises from a combination of genetic predisposition, an overactive immune system and environmental factors such as diet, stress and changes in gut flora. An imbalance in the immune system and gut microbiome plays an important role in the onset and severity of inflammation.
Gastroesophageal reflux disease (GERD):
Gastroesophageal reflux disease (GERD) is a condition in which stomach acid backs up into the esophagus. It results from a weakened sphincter between the stomach and esophagus and can cause long-term damage to the esophagus.
GERD is caused by reflux of stomach acid into the esophagus, leading to heartburn, heartburn, and sometimes coughing or sore throat. It can cause long-term damage to the esophagus.
Diverticulitis
Diverticulitis is an inflammation in the colon that is inflamed. This can cause abdominal pain, fever, nausea, and a change in bowel movements.
Pancreatitis:
Pancreatitis is an inflammation of the pancreas, which can cause abdominal pain, nausea, and digestive problems because the pancreas produces enzymes needed for digestion.
Pancreatitis is often caused by gallstones blocking drainage or excessive alcohol consumption. Other causes include medications, infections, high triglycerides or autoimmune diseases.
Metabolic and endocrine complaints
Type 2 diabetes:
Increased thirst, frequent urination, fatigue, blurred vision, delayed wound healing, and numbness or tingling in hands and feet.
Type 2 diabetes occurs when the body’s cells become resistant to insulin, or when the pancreas does not produce enough insulin. This leads to elevated blood sugar levels. Factors such as obesity, unhealthy diet, and inactivity play a major role in the development of this condition.
Thyroid problems:
(Hypo- or hyperthyroidism)
Insulin resistance:
Chronic stress and burnout
Burnout and stress-related complaints:
Chronic stress affects the body and mind, which can lead to exhaustion, anxiety symptoms, hormonal imbalances, decreased immunity, and increased susceptibility to disease. Symptoms often include fatigue, irritability, difficulty concentrating, and insomnia.
Prolonged fatigue and weakened immune system (including post-COVID):
After prolonged stress or recovery from an illness such as COVID-19, the body may struggle to regain full balance, manifesting as persistent fatigue, muscle weakness, and a weakened immune system. Additional support with rest, proper nutrition, and stress management is crucial for recovery.
Inflammatory and infectious complaints
- Recurrent inflammation: Ear infections, bladder infections, colds and sinus infections can indicate a weakened immune system and an underlying problem in the immune system. These conditions can occur repeatedly and require a targeted approach to both relieve symptoms and strengthen the immune system.
- Cause: A weakened immune system can cause the body to be less able to fight infections and inflammation. This can be due to poor nutritional status, chronic stress, lack of sleep, or underlying health problems that reduce defenses.
Muscle and joint complaints
Cause: Inflammatory processes, hormonal imbalances, and nutrient deficiencies can contribute to the development and worsening of muscle and joint pain. A targeted approach can provide relief by including dietary modification, exercise, and supporting the body with specific nutrients and supplements such as omega-3 fatty acids and antioxidants.
General complaints
- Headaches, migraines, fatigue, decreased stress resistance, decreased immunity: These complaints are common and can have a variety of causes, including hormonal imbalances, deficiencies in essential nutrients (such as magnesium or B vitamins), and the impact of chronic stress. Often these complaints occur together, indicating an overload of the body and a reduced ability to adapt to stressors.
- Cause: An unbalanced lifestyle, such as lack of rest, poor nutrition, lack of sleep, or persistent mental or emotional stress, can lead to a reduction in overall energy and resistance. Identifying the underlying factors and an approach focused on improving nutrition, rest and supplements can help restore balance and reduce these symptoms.
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